Ok this book is a little out there, but I like it none the less. It is by Lois Guarino and it teaches you how to use a journal to communicate your deepest self, it gives you step-by-step directions on keeping journals of all kinds and it also has exercises in it to ****ist you in any writing that you do.
I like this book due to it informative nature and ease of reading, and if you are like me, it is hard to be able to put into words what you are trying to convey. It has helped me greatly in my rituals as well.
