To ensure sleep: stitch a 6-inch pillow. Stuff it half full with cotton batting, then fill it with celery seed. Sleep with this pillow on top of your regular pillow. The scent should cause drowsiness. Drink tea made from anise, chamomile, parsley, valerian, clover, lavender, woodruff, dill, and/or verbena. Valerian is the best one to use, but the other ones can be combined for a relaxing tea before bedtime.
To promote psychic dreams: burn eyebright sleep on a pillow of mugwort sip a glass of warm rosebud tea
ENJOY! Lady an Raven
To promote love: orris powder between the sheets musk, patchouli, rosemary or vanilla incense
