OK, so I just finished reading this about a week or two ago. It's not a fairly large book. Just slightly under 200 pages, but it has a lot of info for being fairly small.
What Penczak has done is taken his classes...his workshops...and put them in book form. This is actually the first in a series (yes..another series from him, lol) where this is exactly what he will be doing...putting his workshops into book form. His reasoning is that not everyone can make it to workshops, and while they do miss out on the participation factor, they still get the infomation.
This book discribes how to protect yourself from pyschic attacks, real or perceived. It explains how to make protection potions, incense (I think), and meditations for protection. This book has a lot of good information. I give it 4 stars!
__________________
All opinions stated in my posts are just that...my opinions...and should not be held in any way as the opinions of the CEPF Board of Directors or of anyone other than myself. - Rev. Heidi Andrews VP CEPF
Dave I have this book as well, I'd like to mention there is a cd included with the book that is very helpful. And I agree with your rating as a 4 star. I would also recommend it to anyone that seems to have trouble with grounding.